Tuesday, June 18, 2013

Slim Green Energizer Blend




Ingredients:

- 1/4 Bag of Broccoli
- 1/4 Bag of Celery
- 2 Green Apples
- 1 Can of Crushed Pineapple
- 2 Bananas
- 2 Glasses of Almond Milk
- 1/4 Glass of Lemon Juice [Optional]
- 1 Scoop Whey Protein - French Vanilla [Optional]
- (Add water accordingly)

Cost: $13.57

Quantity: 6Liters of Rich Concentrated Juice
Pro Vitamin A, B, C, E, K Protein, Magnesium, Iron, Potassium, Phosphorous, Sodium, Calcium
Ingredients purchased from Stop N Shop or your local supermarket.

Notes:
- Keep all non-distinct tasting ingredients to an even quantity
- Lemon juice and pineapple help preserve the juice for a bit longer
- Blend should be consumed within 3-5 days or frozen if in excess.
- It is important that all ingredients are bought fresh and properly washed before blending
- Avoid over-blending
- Keep pulp. Good source for fiber!

Extra Notes

Why Green?
When you hear the word "chlorophyll", you may vaguely remember this word from Biology in school. To some of you, the word may mean almost nothing, other than the green thing in plants.
Yes, it is "the green thing" in plants, the phytochemical that makes plants green. But, it is also a very important proteinous compound that acts as our internal healer, cleanser, antiseptic, cell stimulator, rejuvenator and red blood cell builder, just as it is the "lifeblood" of the plant.
Chlorophyll is a green photosynthetic pigment found in abundance in leaves of plants (vegetables). It absorbs sunlight and changes it into chemical energy for the plant.

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