Never invest more than you're willing to lose

Core Strengthening Workout Program for the next 8wks

Core Strengthening Workout Program for the next 8wks

15 Bench Dips

15 Oblique V-Ups L

15 Oblique V-Ups R

15 Plank Push-ups

15 Leg Crunches

15 Mason Twists

15 Scissor Kicks

30 Fast Mountain Climbers

15 Alternating Reverse Lunges

3 Sets: Beginner (5-5-Failure) / Intermediate (10-10-Failure) / Advance (15-15-Failure). Cooldown: Yoga stretches

0 rest. Total time ~30mins (no equipment needed)

No pain, No gain

Financial Advisor: If (God forbid) you die without assigning a beneficiary, all your money in the bank goes directly to the estate and most often than not, your family and/or loved ones lose the rights to recover any of that money

Financial Advisor: If (God forbid) you die without assigning a beneficiary, all your money in the bank goes directly to the estate and most often than not, your family and/or loved ones lose the rights to recover any of that money

"There was once a time when there was no TSA; you could walk right into an airport with the people you wish to drop off and keep them company on the plane until it was time to depart" - Mom

"There was once a time when there was no TSA; you could walk into an airport with the people you wish to drop off and keep them company on the plane until it was time to depart" - Mom

Smart TV, even when you're not watching it, it's watching you

'Boko' - book, 'Haram' - unclean; 'boko haram' - Education(Western / non-Islamic) is a sin

At 4 1/2 months old, a humans fetus has a reptiles tail a remnant of our evolution

Did you know the bananas we eat nowadays have been genetically modified, hence the reason they are the only seedless fruit at the grocery store?

'Brotherzone' the new friendzone: During the Raksha Bandhan festival in India, a girl ties a band(rakhi) on a guy friend's wrist and they become brother and sister

How to eat a banana in public — 1) Take small bites 2) Take quick bites 3) Do not close your eyes 4) Do not make any eye contact

How to eat a banana in public — 1) Take small bites  2) Take quick bites  3) Do not close your eyes  4) Do not make any eye contact

Did you know that a flu virus can survive on the surface of a bank note for up to 17 days!

The #1 reason why it is damn difficult to eat healthy is because we are constantly being conditioned to crave fast unhealthy food (through tv ads, radio ads, billboards, internet, peers, check out isle at the grocery store...etc)

Word of the day: "Sprezzatura", Italian, inspired by Houdini, defined by author, Baldassare in, The Book of the Courtier as "the art making whatever one does appear effortless, almost without any thought"

Word of the day: "Sprezzatura", Italian, inspired by Houdini, defined by author, Baldassare in, The Book of the Courtier as "the art making whatever one does appear effortless, almost without any thought"

Avoid rusting and hard-water build up - Wash your car (especially under carriage) after every snow storm

People don't like being told who they are or put into tiny boxes.

Can I share a secret with you? The secret, they don't want you to know of how to keep your immune system fortified against that awful flu (especially this winter) is a glass of fresh green juicing a day. #thankmelater

People don't buy the product you're selling. They buy YOU! Your trust, likability. And they made up their mind about you 3 seconds after seeing you. #mindblown

Where's The Octopus?

Shocking illusion - Pretty celebrities turn ugly!

Perfume is to coffee as wine is to cheese